Rilly Fit
I am Cheryl aka Rilla. This is a never-ending food & fitness log of my never-ending journey to that impossible dream of becoming an Asian Alba. So what's this log for?
If you like this, recommend me!
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Fitness Tip of the Day
False Myths
That a lot of reps burn fat and sculpt butt muscles. The truth is that low reps and increased intensity are what gets results.Lunch @ 12pm
2/3 of a Japanese rice dish with vegetables and beef. 1 BBQ Chinese bread. Shared a bowl of fruit shaved ice with boyfriend. So amazingly yum! :9
Dinner @ 6.30pm
Watermelon. Bowl of vegetarian fried noodles and 2 dumplings.
Foot is getting better. Should get back to exercise routine soon.
