Rilly Fit

I am Cheryl aka Rilla. This is a never-ending food & fitness log of my never-ending journey to that impossible dream of becoming an Asian Alba. So what's this log for?

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Day 30: at last!

Posted 1 year ago
Motivation Tip of the Day

How to Not be Intimidated at the Gym:

Realize that nobody cares
People are not staring at your huge butt. People are not looking to see what brand sneakers you have on. People are not critiquing your workout. The truth of the matter is that everyone there is as self conscious as you! When you are worrying about what THEY are thinking they are sitting there worrying about what YOU are thinking. So relax. Nobody cares.

I am so very guilty of this.

Breakfast @ 6.30am

Half a sweet bun.

Morning Tea @ 10.30am

BLT sandwich with eggs.

Afternoon Tea @ 5pm

Shared a small packet of chips with boyfriend.

Dinner @ 6pm

Bowl of red rice with drumstick and vegetables.

I finally finished the last essay of my summer semester today! Two weeks break with a lot of time for exercise to make up for all those rest days yay!
- bun
- sandwich
- chips
- red rice
- chicken
- rest