Rilly Fit

I am Cheryl aka Rilla. This is a never-ending food & fitness log of my never-ending journey to that impossible dream of becoming an Asian Alba. So what's this log for?

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Day 42: Lantern Festival revisit

Posted 1 year ago
Diet Tip of the Day

Foods That Can Burn Fat:

Beans
Beans are a low-glycemic food filled with fiber to keep you feel satisfied for longer and thus promote a reduction in your intake of calories. These two characteristics can result in a decrease in body fat. Willett recommends consuming legumes one to three times per day. Beans are also high in protein, which slows their transit time through your stomach.

Lunch @ 12pm

Watermelon. Bowl of plain congee with vegetables.

Dinner @ 6pm

Lantern Festival food again: Taiwanese sausage, salted chicken, takoyaki, … om nom nom.

I am honestly not skipping breakfasts. I’m just waking up late enough to miss out on it. :P
- congee
- rest