Rilly Fit

I am Cheryl aka Rilla. This is a never-ending food & fitness log of my never-ending journey to that impossible dream of becoming an Asian Alba. So what's this log for?

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Posted 12 months ago

Hello!
Your diet tips are great!!
I will be using them from now.
I just started a chicken diet for five days now and I lost two pounds.
Do you think it really work?

Asked by japonidollsblog

I will be honest - I have not tried it myself, and therefore cannot comment on whether it will work or not. But I don’t believe in eating lots of the same thing for myself because I am an impatient person and get sick of having the same things quite easily. Although this article does suggest that the chicken diet is not a long term plan. The best weight loss tip I can give to any person: lots of fruits, veges, water, exercise. Good luck! :)