Rilly Fit
I am Cheryl aka Rilla. This is a never-ending food & fitness log of my never-ending journey to that impossible dream of becoming an Asian Alba. So what's this log for?
If you like this, recommend me!
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Breakfast @ 8.30am
1 piece of bread, with cranberry cheese.
Gym @ 10am
28 minutes cardio: 13 minutes rowing (intervals) + 15 minutes cross-trainer (aerobics mode, level 2).
15 minutes weight training. Was going to do more but was feeling nauseous. I think lack of sleep and small breakfast.
Lunch @ 1pm
Bowl of pumpkin and feta cheese salad.
Coffee @ 2pm
Mochaccino. Yay haven’t had it for so long.
Dinner @ 7pm
Bowl of rice with cooked capsicums and mince with beans.
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